Increasing or maintaining fine motor skill is good for hands at any age.Attention: Puzzles force your brain to search for small pieces intently, pushing your brain to focus more! This can help sharpen concentration, and increase attentional skills for detail!.Problem solving: Increased self esteem and better problem solving capabilities are also associated with puzzling.Reduce Anxiety: Puzzling is reported to increase dopamine levels which mediates anxiety, and elevates mood. ![]()
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